WODProof: WOD Recorder & Timer

674 reviews
Content rating
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About this app

WODProof is your ultimate fitness video recording, timing, and tracking platform. WODProof allows you to video record your training with a built in timer including, TABATA and HIIT Intervals.

WODProof PRO Academy includes training programs by the best coaches on the planet for athletes at any level. Record and share with our community, improve your performance with access to our worldwide library of athlete's training videos.

WODProof FREE version provides you with:
-Record your workouts with a customized built-in timer.
-Quickly start a workout with your own customized timer.
-Post your full-length training videos, and get comments and likes.
-Follow your favorite athletes.
-Percentages calculator.

-Full access to ALL training programs for: Functional Fitness, Cross-Training, At-Home training, HIIT-Lean Muscle, Endurance, Gymnastics, Rowing, Weightlifting, Masters Cross-Training, Core and Strength, Nutrition, 2K Row plan, and more!
-Connect your Concept2 PM5 monitor to broadcast your performance in real-time (RowErg, SkiErg, and BikeErg).
-WODProof’s search engine - watch and learn, adapting the best strategy for you.
- Compare yourself to any athlete or performance including your previous videos. analyzed how and why you crushed it this time using WODProof’s training comparison split screen.
-Join and create teams to train with others. Share scores with your team and see how the other team members perform the same workout as you did.
Join 'Team Ohlsen’, ‘Team Thuri’ and ‘Filly fanatics’ and get access to workouts from their personal training journey.
-Manage your training logs and search for your past scores.
-Search the WODProof video library by Workout name or exercises.
- Record with HR monitoring using your Polar device to analyze and improve your Game-Plan.

Coach/Manager Package:
The Coach/Manager Package provides you with the best platform to share workouts with your fellow athletes, track their performance, see their workout scores and full-length videos while analyzing their performance.

All in one place - Let your athletes submit their scores, comments and full length video in one place. No more ZigZagging between sharing platforms.
Always in control - Open your WODProof team whenever and wherever you want and watch the ones who already completed and how it went for them.
Keep your community connected - All your team’s members will be able to see and like each other’s performances. This way you’ll make sure your community stays connected and engaged even when each athlete trains in a different place.

The leaderboard will automatically store each athlete's score into the leaderboard. Let your team be motivated and inspired by others in the team.
Reminder - See who already completed a given workout and who hasn’t. Remind your team's members to complete the workout.


You can download and use WODProof app for free.
If you’d like to use WODProof’s PRO features, you can upgrade to WODProof PRO package in one of the two auto-renewing subscription methods:
7 days Free trial, then $14.99 per month or $89.99 per year
Updated on
Nov 22, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Messages and 3 others
This app may collect these data types
Personal info, Financial info and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

663 reviews
leon smith
September 29, 2023
If doing a comp. Do not put your phone on airplane mode as the app directed me to. Because figuring how to post / upload is a nightmare and customer service is extremely slow. Response time wasn't really all that bad if you compare it to an app with millions of downloads. Still have an issue with, if your video isn't uploaded through the app. It gets sent to an album that was self generated by the app. There is no external upload if it doesn't take place immediately after filming.
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WODProof WOD Timer, Interval Training & Mobility
September 29, 2023
Hey Leon, every workout you record with WODProof is saved to your photo gallery (camera roll). Even if you fail to upload your video to YouTube through the app, you can quickly go to the YouTube app on your phone and upload it directly from there. Regarding our customer service, we answer every member within hours. 🙏
Cody Hanson
December 4, 2020
I tried to record an online CrossFit competition using wodproof. Once the app said it was uploading the app lost my video. It didn't upload to YouTube. I had to do the workout again fatigued. The video was not stored on my gallery the way it was supposed to. But other than this one mishap the app has been great. It has an amazing amount of options to record workouts and automatically upload to another platform. My favorite part is the community. Seeing other people's workouts. Becoming friends.
5 people found this review helpful
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WODProof WOD Timer, Interval Training & Mobility
December 4, 2020
Hi Cody, no worries you didn't lose your video. When you finish the workout, before you upload to youtube, the video is automatically saved to your mobile (to a WODProof folder in your mobile's gallery). If for some reason there's an issue with the internet connection and the upload to youtube fails, the video is still available on your gallery.
A Google user
September 28, 2019
Worked great when doing a workout. Only suggestion would be to make recording optional for when you want to just use it to count reps or rounds without it being a submission. Easy to use during a workout. Just tap the button and set. Has a split second delay (which is expected) which I found out when I double tapped once. Lol.
9 people found this review helpful
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What's new

THE WODProof team is hard at work to make your workout recording seamless.
* Never lose a recording with WODProof Cloud: Effortlessly back up workout sessions and save device space.
* Share workouts with automatic unique links for each recording.
* Visual and performance improvements - Timer and recorder