Isikhumbuzi esikahle sokuphuza amanzi ngesikhathi nomzimba we-hydration tracker kulabo abafuna ukwehlisa isisindo, ulungise ibhalansi yamanzi emzimbeni, uthuthukise imetabolism, noma labo abakhohlwa ukuphuza amanzi usuku lonke.
Amanzi abaluleke kakhulu emzimbeni wethu. Uyazi ukuthi ingilazi eyodwa yamanzi ivusa umzimba kalula ngemuva kokulala, futhi eyodwa yanele ukunciphisa imizwa yakho noma ukwehlisa umoya? Ukusetshenziswa kwamanzi njalo kusiza ukuthuthukisa impilo nokujwayela imetabolism. Amanzi akusiza wehlise isisindo ngoba awekho amakhalori emanzini.
Ukungabi namanzi emzimbeni kuhlanganisa nemiphumela emibi eminingi, njengokuphathwa yikhanda, ukuwohloka kwempilo nombala wesikhumba, ukucasuka, njll.
⏰ Izikhumbuzi lapho kufanele uphuze
Ungasebenzisa i-auto noma usethe amasethingi wesikhathi esenziwa uma izikhumbuzo kufanele zifike ukuphuza amanzi.
🍹 Iziphuzo
Itiye, ikhofi, ujusi, ubisi, njll. Landelela amanzi noma iziphuzo zakho ozithandayo kanye nezinkomba zazo ze-hydration ukubala kahle ukugcwaliswa kwamanzi.
To Ungaphuza amanzi angakanani ngosuku
Faka isisindo sakho samanje nesicelo kuzokusiza ukunquma ukuthi ungakanani amanzi umzimba wakho owadingayo nsuku zonke.
Isimo sezulu nokuqeqeshwa
Ngokuya ngesimo sezulu nomsebenzi womzimba, uhlelo lokusebenza luzolungisa umgomo wosuku.
Control Isisindo Control
Landelela isisindo sakho nesisindo somzimba wakho. Ithuluzi elihle lokwehlisa isisindo.
👌 Lula
Enza ngendlela oyifisayo amavolumu asetshenziswe kakhulu ukuze ungeze ngokushesha ukungena okusha. Khetha imiculo yakho noma eyahlukahlukene yezikhumbuzi. Ungasetha futhi izikhumbuzi imidlalo yomsindo kuvolumu ye-alamu.
📊 Izibalo kanye 📖 Umlando
Landelela inani lamanzi neziphuzo oziphuzayo ngesonto, inyanga noma unyaka.
Ziqinise futhi uhlale usesimweni ngezikhumbuzi zokuphuza amanzi!
Kubuyekezwe ngo-
Feb 27, 2024