Immediately project yourself into something completely different from anything you've ever done before!
Anyone who isn't a professional athlete doesn't fully understand what you really need...
The only specific, effective, sustainable, simple, replicable, and safe solution designed solely for YOU, without rigid and unnecessary impositions, without living solely on the gym, rice, and chicken, without a physiological decline in motivation, lack of time, countless commitments, age, and external factors ever negatively impacting YOUR final result.