Nutria is the nutrition planning platform for nutritionists and for anyone who wants to manage their own diet. Build weekly plans on a calendar, with real foods in grams and macros calculated instantly.
š„ Real food
Over 300,000 foods from five databases: USDA, USDA Branded (packaged products), BEDCA, Ciqual and CREA, with names in your language. Search by nutrient (e.g. "more than 20 g of protein"), create your own foods and star your favorites.
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Plans on a calendar
Weeks, days, menus and dishes. Copy whole days or weeks, reorder meals and watch energy, macros and 39 nutrients update live as you edit.
š¤ An AI assistant that follows your rules
Connect Claude, ChatGPT or Grok via MCP. Set base, per-client and per-plan requirements; the agent respects them when creating or adjusting a plan. You approve, and your instructions always win.
š„ For pros and for you
⢠Nutritionists: per-client plans, reusable dishes and menus, a client portal with permissions.
⢠Self-coached: build your week, see live macros and let AI lend a hand.
š± Mobile and web
The same features on your phone and in the browser.
Free to download. The optional subscription for nutritionists with more clients is managed at nutriaplans.com.
Nutrition plans with real food, connected to your AI assistant