Yoga Diary, the app chosen by 7,000 yoginis!
Introducing Yoga Diary, a space to record changes in your body and mind.
You can easily search for the asanas you practiced today and leave detailed notes for each pose. Moments of observation accumulate one by one, becoming a time to encounter a deeper version of yourself.
1. Yoga Deepens When Recording
Select an asana and record today's practice by leaving detailed notes. It is also helpful to record the emotions you felt during the practice. The habit of recording makes your practice deeper and more solid.
2. My Practice Accumulating One by One
Every moment of yoga practice, accumulated day by day, is your growth. Look back on your past practice and see the traces you have consistently built.
3. Asanas Perfectly Suited to Your Body and Mind
Easily find asanas that suit your physical condition today. You can gather only the poses you want or select a practice that fits you from asanas organized by category. It is more convenient to collect your favorite poses in your favorites.
4. Deep Dive into Asanas for Stable Practice
Take your time to examine the names and characteristics of the asanas and learn the movements in depth. This becomes a time to better understand yoga and internalize it.
Record your yoga routine and create your own asana diary.