AURORA assists in the psychiatric treatment of anxiety and/or depression in adults through a self-managed digital therapy based on cognitive-behavioral therapy (CBT) and mindfulness, for 12 weeks. The therapy aims to develop emotional regulation skills between appointments and provide physicians with objective indicators of the patient's condition (standardized scale scores, medication adherence indices, and app use). It does not replace medical care, does not diagnose, or adjust medications, and its interpretation is the responsibility of the treating specialist.