Plank Challenge App: Workout

RoboBot Studio

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About this app

Plank Workout are one of the most effective exercises to lose belly fat, improve posture, get a healthy spine and build abs muscles in 30 days.

Take up this 30 day plank challenge: maintain a plank pose for several minutes using different abs exercise. This plank challenge will guide you through increasing difficult plank workout levels helping you to lose belly fat at home.

Strengthen your shoulders and core with these plank challenge.
Plank pose available inside the app are suitable for men and women. To achieve best results, practice 5 min plank workout everyday.

After Plank Workout for beginners, at more advanced levels, you can customize the plank challenge and choose your posture workout routine.
There are also several 30 day plank challenge free that you can accept to challenge yourself and lose belly fat in 30 days.

Ratings and reviews

I have set up a new workout with 150 sec for the first plank and then 40 sec for a few others. The app gave me 150 sec for all of the planks..

I wish the music would default to no music.

Excellent App. What's more you can ask for free? At least now get serious about God's Gift that's your Body... your Health and start looking after the your Body and enjoy the God's Gift..