Yoga for beginners: yoga asanas for fitness, relaxation and meditation, a free yoga app for beginners to advanced.
Yoga trainer has three yoga workout levels suitable for any type of yogi from complete beginners to advanced. YogaBot has a list of yoga poses that are good for body and mind.
If you are looking for a free Yoga app to practice daily yoga fitness at home, this app is perfect for you. It is also available music for relaxation and meditation during your yoga workouts.
Hatha Yoga will help you to relieve stress, get flexible and calm your mind. The daily yoga fitness routine contains different yoga asanas poses with videos, explanation and benefits. Doing the yoga workout will make you feel stronger, healthier, improve energy and weight loss.
Over 30 yoga poses categorized into difficulty workouts levels like: beginner, intermediate and advanced. Yoga Asanas videos selected are ideal for both women and men.
In addition to available yoga workout, you can also create your personalized daily yoga fitness routines and use the free app offline.
To motivate your path, you can also take a 30 days yoga challenge and check your exercises achievements, day by day.