Your workday needs room for your health, too.
TeuM is a simple desk break reminder for people who work at a screen. Set your work hours, days, and reminder interval. When it is time, take one minute to stretch, drink water, and reset before returning to your day.
Reminders that fit your schedule
• Choose your work start and end times
• Select the weekdays you want reminders
• Set an interval from 1 minute to 24 hours
• See your next reminder at a glance
• Pause for 30 minutes, until the end of your workday, or for a custom time
• Choose silent reminders or one of three vibration levels
When a reminder appears, take the break now, snooze for 5 minutes, or skip without pressure. There are no streaks to protect and no failed days.
Build your own pixel desk
Small daily breaks unlock gift boxes and item choices. Collect themed decorations and adorable pets to create a pixel space of your own.
Records are optional. Keep things simple, or review your breaks by date and time whenever you want.
Private by default
• No account or sign-up
• No ads or analytics tracking
• Settings and optional records stay on your device
• Delete all records at any time
TeuM does not measure your water intake or health condition. It is not a medical service or diagnostic tool.
Workday reminders to stretch, drink water, and take a one-minute desk break.