The ADHD Executive

TheADHDExecutive

In-app purchases

About this app

The ADHD Executive helps you think clearly and act deliberately when work, responsibility, and ADHD collide.
Built by a leader with ADHD, for people carrying real decisions, real deadlines, and real cognitive load.

This isn’t a productivity tracker.
There are no streaks. No gamification. No daily pressure.
Instead, it gives you clarity, direction, and practical support — exactly when ADHD gets in the way.

What the app helps you do:

- Cut through urgency and mental noise
- Reconnect with what actually matters right now
- Set clear short‑, medium‑, and long‑term horizons
- Translate insight into realistic action
- Make better decisions when focus, energy, or motivation drop

This is designed for days when you’re capable — but overloaded.

HOW IT WORKS:

Leadership Insights:
Short, structured insights designed for ADHD minds.
Each one helps you:

- Reframe challenges
- Reduce cognitive overload
- Focus on direction and identity — not hacks

Leadership Horizons (Your anchor):

Define your short‑, medium‑, and long‑term horizons — personal and professional — so decisions stay grounded in meaning, not panic.

Notes → Habits:
Turn notes into one simple habit at a time, generated by your AI assistant.
No tracking.
No streaks.
No shame loops.
Just a practical translation from insight to behaviour.
Ask the ADHD Executive
Get thoughtful, context‑aware guidance on focus, leadership, work, or your day — shaped by your experience and ADHD reality.
This is coaching support, not medical advice.

Personalised to you:
You can customise your AI profile (role, experience, ADHD context) so the app adapts to how you think and work.

Who this is for:

- Professionals, managers, founders, and leaders with ADHD
- People carrying responsibility — at work or in life
- Anyone tired of productivity systems that collapse under real pressure
- People who want clarity, not optimisation theatre

Who it’s not for:

- Habit streak chasers
- Gamified productivity apps
- “Fix your ADHD in 30 days” promises

A note on expectations
This app is designed to support you when it matters — not demand daily attention.
Most people use it a few times a week, when they:

- Feel stuck
- Need perspective
- Want to realign before acting

Subscription:
Some features are available during a free trial.
Full access requires an Executive subscription (monthly or annual).

Disclaimer:
This app provides leadership coaching and self‑reflection support.
It is not medical advice and does not replace professional care.

What’s new

minor bug and paywall fixes