The ADHD Executive

TheADHDExecutive

In-app purchases

About this app

The ADHD Executive is a leadership app built by an executive with ADHD, for leaders who think differently.
This isn’t a productivity tracker.
There are no streaks. No gamification. No daily pressure.
Instead, it gives you clarity, direction, and practical support — exactly when ADHD tends to get in the way.

What this app helps you do

- Step back from urgency and reconnect to what actually matters
- Set clear personal and leadership horizons (short, medium, long term)
- Turn insight into simple, realistic habits — one at a time
- Get personalised leadership coaching on demand
- Lead with your ADHD brain, not against it

Most executives use this app 2–3 times a week — not daily.

How it works:
Leadership Horizons (Your North Star)
In the foundational theme, you define your short‑, medium‑, and long‑term horizons — both personal and leadership.
These horizons stay front and centre, grounding everything else in meaning and direction.

Leadership Insights:
Explore a structured collection of leadership themes designed for ADHD minds.
Each theme is broken into short parts that:

- Reframe challenges
- Reduce cognitive overload
- Focus on leadership identity, not hacks

You can reflect with notes where it matters — not everywhere.

Notes → Habits
Notes you write during insights can be turned into one simple habit at a time, generated by the AI.
No tracking.
No streaks.
No shame loops.
Just a practical translation from insight to behaviour.

Ask the ADHD Executive:
Stuck? Overthinking? Spinning?
Ask anything about leadership, focus, your team, or your day.
You’ll get a response that:

- Uses your leadership horizons
- Reflects your experience level
- Respects ADHD realities
- Feels like a thoughtful peer — not a lecture

This is coaching, not therapy or medical advice.

Personalised by you:
You can customise your AI profile (role, experience, ADHD context) so the app adapts to you, not the other way around.

Who this is for:

- Executives, senior leaders, and managers with ADHD
- Founders and professionals carrying real responsibility
- People who want clarity over productivity theatre
- Anyone tired of systems that work until ADHD shows up


Who this is not for:

- Habit streak chasers
- Daily productivity trackers
- Gamified self‑improvement apps
- “Fix your ADHD in 30 days” promises


A note on expectations:
This app is designed to support you when it matters — not demand your attention every day.
Use it when:

- You feel stuck
- You need perspective
- You want to realign with your leadership direction

Subscription:
Some features are available during a free trial.
Full access requires an Executive subscription (monthly or annual).

Disclaimer:
This app provides leadership coaching and self‑reflection support.
It is not medical advice and does not replace professional care.

What’s new

minor bug fixes