The Alpha - Quit Bad Habits
Everyone
info
10+
Downloads
Everyone
Learn more
About this app
Break your worst habits and watch yourself level up.
The Alpha turns quitting into a game you actually want to win. Pick a habit to quit — smoking, drinking, doomscrolling, anything — start your streak, and rise through the ranks as the clean time adds up. Every hour you hold the line moves you closer to the next level.
WHY THE ALPHA
• Rank up as you go — Each habit has its own journey of levels and titles. Stay clean and climb from beginner to the maxed-out "Alpha" rank.
• Real-time streaks — Watch your progress fill toward the next milestone, hour by hour. Reset honestly with one tap if you slip, and start the climb again.
• Track multiple habits — Quit several things at once, each with its own streak, rank, and progress.
• Level-up notifications — Get a notification the moment you reach a new rank, so every milestone feels earned.
• Made for the world — Fully available in 9 languages: English, Spanish, French, Hindi, Japanese, Korean, Russian, Chinese, and Arabic (with full right-to-left support).
PRIVATE BY DESIGN
The Alpha works completely offline. There is no sign-up, no account, and no internet permission. Your habit data never leaves your phone — there are no ads, no trackers, and no analytics. What you're working on stays yours.
START NOW
Choose a habit, start the clock, and take the first step toward becoming The Alpha. Your streak starts the moment you decide.
The Alpha turns quitting into a game you actually want to win. Pick a habit to quit — smoking, drinking, doomscrolling, anything — start your streak, and rise through the ranks as the clean time adds up. Every hour you hold the line moves you closer to the next level.
WHY THE ALPHA
• Rank up as you go — Each habit has its own journey of levels and titles. Stay clean and climb from beginner to the maxed-out "Alpha" rank.
• Real-time streaks — Watch your progress fill toward the next milestone, hour by hour. Reset honestly with one tap if you slip, and start the climb again.
• Track multiple habits — Quit several things at once, each with its own streak, rank, and progress.
• Level-up notifications — Get a notification the moment you reach a new rank, so every milestone feels earned.
• Made for the world — Fully available in 9 languages: English, Spanish, French, Hindi, Japanese, Korean, Russian, Chinese, and Arabic (with full right-to-left support).
PRIVATE BY DESIGN
The Alpha works completely offline. There is no sign-up, no account, and no internet permission. Your habit data never leaves your phone — there are no ads, no trackers, and no analytics. What you're working on stays yours.
START NOW
Choose a habit, start the clock, and take the first step toward becoming The Alpha. Your streak starts the moment you decide.
Quit bad habits, build streaks, and level up your rank to become The Alpha.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- No data collectedLearn more about how developers declare collection
What’s new
• Cleaner home screen
• Text now scales to fit on smaller screens
• Polished rank titles and category names
• Text now scales to fit on smaller screens
• Polished rank titles and category names
