The Hip Physio

The Hip Physio App

About this app

The Hip Physio App brings world-class hip rehabilitation directly to your pocket. Developed by renowned hip specialist physiotherapist Mehmet Gem, it combines years of clinical expertise with clear, easy-to-follow programs that guide you step by step through recovery. Whether you’re preparing for surgery, recovering from a hip replacement, or managing hip pain conservatively, the app gives you a structured path to follow with the confidence that every move is backed by evidence.



Inside, you’ll find complete rehab journeys such as Hip Replacement: Rehab to Recovery, FAI Relief to Resilience, Hip Dysplasia Relief to Resilience, and more. Each program is broken down into clear phases with video-guided exercises, progress tracking, and tailored advice to ensure you build strength and confidence without the guesswork. For extra support, you can also access Q&A sessions, ongoing new content, and expert insights to keep your rehab on track.



With its blend of structured programming, professional guidance, and easy usability, The Hip Physio App empowers you to take control of your hip health. It’s more than just exercise—it’s a roadmap to restoring movement, reducing pain, and getting