Noodl: ADHD To-Do & Pomodoro

The OG Developer

About this app

Noodl is a to-do list and Pomodoro focus timer built for ADHD brains. No account, no subscription, no streaks. Your tasks stay on your phone.

Most task apps are built for people who can already start. Noodl is built for the part before that: getting the thing out of your head, seeing only what matters today, and starting with a timer that asks nothing of you.

TWO PLACES, NOT TWENTY
• Today shows what is on today, and opens on the one thing to do next.
• Plan holds everything else: Scheduled for things with a date, Parked for things without.
No projects, no labels, no filters to maintain. Nothing turns red.

BRAIN DUMP IN SECONDS
• Quick capture from the app, the home-screen widget, or a Quick Settings tile.
• Type it now, decide when later. Parked tasks wait without a date and without pressure.

A POMODORO TIMER WITHOUT THE SETUP
• Pick a task, pick a length (5 to 120 minutes), start. Five-minute starts count.
• Jot a thought mid-session and it is parked for later, so the timer keeps running and the thought is not lost.
• A lifetime focus total that only ever goes up. No streaks to break, no chain to protect.

MADE FOR THE HARD PARTS OF ADHD
• Task paralysis: the first screen shows one task, not fifty.
• Working memory: capture from anywhere, including the widget, before the thought is gone.
• Guilt: nothing in Noodl scolds, nags, or counts what you did not do. If a day slips, the task simply waits in Plan.

PRIVATE BY DESIGN
• No subscription. No in-app purchases. Nothing to unlock.
• No account, no sign-up. Works completely offline.
• Tasks stay on your device. Export them as CSV or delete everything any time.
• Analytics are anonymous and off unless you turn them on.

ALSO
• A home-screen widget with today's list.
• A gentle daily reminder, if you want one.
• Light and dark mode. Fits phones, tablets and folding screens.

Noodl is deliberately small: no cloud sync, no AI planner, no gamification. A calm place to write things down, start one, and keep going. Made by a solo developer who needed it too.

Noodl is a productivity tool, not a medical device or treatment.

What’s new

Noodl has been redrawn from the ground up. Warmer, softer, easier on the eye.

Plan is a new home for everything that isn't today — scheduled and parked, in one place. Revisit is gone, and nothing was lost with it.

Today opens on the one thing to do next.

Also: tick a task off straight from Plan, a new icon, and it fits properly on tablets and folding phones.

Fixed: focus sessions could lose time, or close the app on older phones. Both sorted.