Theros

Gabriel Paradiso

About this app

Transform Your Training with Theros - Where Expert Coaching Meets Smart Tracking

Whether you're building your own fitness journey or following programs from elite coaches, Theros gives you everything you need to train smarter, track progress, and achieve your goals.

TWO WAYS TO TRAIN, ONE POWERFUL APP

STANDALONE WORKOUT TRACKER
Build your perfect routine from scratch. Create custom workouts, track every set and rep, and watch your progress soar.

- Design personalized workout routines for any goal
- Add exercises with sets, reps, weight, and rest times
- Live workout tracking with built-in rest timer
- Log performance for every single set
- View workout history and progress trends
- Track personal records (PRs) and training volume
- Monitor strength gains and consistency over time

EXPERT COACH PROGRAMS
Access proven training programs from certified coaches and fitness experts. No guesswork - just follow the plan and get results.

- Browse programs from verified coaches
- Purchase structured training plans (strength, hypertrophy, bodybuilding, and more)
- Programs automatically sync to your workout library
- Follow expertly designed progressions week by week
- Track your performance on every workout

POWERFUL TRAINING FEATURES

INTUITIVE WORKOUT LOGGING
- Quick-add sets with weight and reps
- Automatic rest timer starts after each set
- Visual progress indicators during workouts
- Easy to modify exercises on the fly

COMPREHENSIVE PROGRESS TRACKING
- Detailed workout history and calendar view
- Personal record tracking for every exercise
- Volume and intensity metrics
- Strength progression charts

COACH MARKETPLACE
- Verified coach profiles with credentials
- Program previews with detailed breakdowns
- One-time purchase, lifetime access
- Personalized coach storefronts via deep links

WHY ATHLETES CHOOSE THEROS

- All-in-One Solution - Track workouts AND follow coach programs in one place
- Flexibility - Use pre-built programs or create your own routines
- Professional Grade - Tools used by serious athletes and coaches
- Clean, Fast Interface - Designed for the gym

FOR COACHES

Turn your expertise into income. Create and sell structured training programs:
- Build multi-week programs with detailed progressions
- Set your own pricing
- Reach athletes worldwide
- Custom branded storefronts with deep linking
- Analytics dashboard to track performance

PERFECT FOR

- Beginners starting their fitness journey
- Experienced lifters tracking strength gains
- Athletes following structured programs
- Coaches selling training programs online
- Anyone serious about tracking progress

YOUR DATA, YOUR PRIVACY

We take your privacy seriously. Your workout data belongs to you. No selling data to third parties. No ads interrupting your training.

DOWNLOAD THEROS TODAY

Join thousands of athletes who train smarter with Theros. Whether you're building muscle, gaining strength, or following your favorite coach's program - Theros is your complete training companion.

Start your first workout free. Browse coach programs. Track every rep. Achieve your goals.

Questions or feedback? Contact us at [e-mail]