ANDA by Abby Pollock

In-app purchases
4.6
137 reviews
10K+
Downloads
Content rating
Everyone
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About this app

Say hello to your new lifestyle community with Abby Pollock’s “less is more” approach to training.

Our signature schedule will get you fitter, faster so you can spend less time training and more time living.

FOR EVERY STAGE OF YOUR JOURNEY
From beginner to advanced, whether you’re a weightlifter turned runner, new mother, or starting a new chapter - we’ve got you covered with a range of training for every ability.

✓ Dynamic Stretching and Warm Up
✓ Full Body Workouts Including: Strength, Pilates, Conditioning, & More
✓ Core, Pelvic Floor, and Breathwork
✓ Recovery and Mobility
✓ Pregnancy and Postpartum

REAL TIME EXERCISE INSTRUCTION
Out with the guessing. In with expert-led coaching. No generic exercise videos, we sweat through every rep with you. Just press play and we’ll be there every step of the way.

WEEKLY WORKOUT SCHEDULE
Jump into our signature schedule with 3 full body workouts per week and optional movement on the days in between. This schedule is updated weekly, so you’re never left hanging.

HOME AND GYM TRAINING PLANS
Pick a plan or join a challenge to level up your training. With plans ranging from 2 to 6 weeks and new challenges dropping regularly, you can start when you’re ready and lean on your community for accountability.

WATCH ANYWHERE, ANYTIME
Whether you’re on the go, in the gym, or at home - you can stream our real time workouts from your phone, tablet, laptop, or TV.


To access all features and content you can subscribe to ANDA by Abby Pollock on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your Google Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

Terms of Service: https://app.joinanda.com/tos
Privacy Policy: https://app.joinanda.com/privacy

Some content may not be available in widescreen format and may display with letter boxing on widescreen TVs
Updated on
Aug 24, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Financial info, and Device or other IDs
This app may collect these data types
Location, Personal info and 5 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.6
128 reviews
Jacqueline Reyna
October 28, 2024
Overall, the workouts are great! I love Abby's approach to fitness. The only reason this isn't a 5 star review is due to some limitations on the app. I would like it if there was an option to mark workouts as complete/reset. There are times where I lose track of what workouts I've done. I would also like the ability to track measureable progress (rep number/dumbbell weight, ect). Would also be helpful if I can mark where series in progress or if I can brought to the top of the home page.
7 people found this review helpful
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Meghann Killian
February 10, 2025
I've been using the app for a little over a year now. I've learned so much from these workouts, because not only is she doing them with you, but she's walking you through proper form, breathing, and control throughout. this has been invaluable for me during pregnancy and postpardum. Working out is one thing, but learning to do it CORRECTLY is a whole different thing.
2 people found this review helpful
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Emily Larsen
June 22, 2025
I love the workouts like many others, but unfortunately the customer service is terrible. I paid for a year service on memorial day (1 month ago) and wasn't able to access any of the content after I switched off my normal monthly billing. Emailed the customer service many times, sent messages on insta, no response. I would love to be able to access the content that I paid for! Super frustrating.
1 person found this review helpful
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What’s new

* Bug fixes
* Performance improvements