Thoughtful: AI Mental Health

50+
Downloads
Content rating
Everyone
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Thoughtful is private, and always available. Chat anytime with an AI designed by experts. Practice skills, find perspective, and take a pause when you need it.

Conversations with Thoughtful are unlimited and available 24/7. Use it for a quick check-in or a longer conversation. Sessions draw on established mental wellbeing practices, with simple exercises and clear next steps you can try right away.

Thoughtful is built by clinicians, researchers, and builders who believe high-quality support should be available when people need it most.

Important to know: Thoughtful is an AI mental wellness support tool. Please remember, Thoughtful is not a human therapist and cannot provide medical advice or diagnose conditions. Thoughtful is not a replacement for therapy. It’s not designed for crisis. If you are in crisis, please call emergency services or visit findahelpline.com for resources.
Updated on
Mar 31, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity, App info and performance, and Device or other IDs
This app may collect these data types
Personal info and Messages
Data is encrypted in transit
You can request that data be deleted

What’s new

We’ve fixed bugs and made performance improvements to enhance your experience.