thrive: fitness & wellbeing

Content rating
Everyone
1+
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Content rating
Everyone
Users Interact, Shares Location
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About this app

Training, nutrition and everything in between.
Your expert builds the plan. You follow it, track it, and watch it add up.

YOUR PLAN, BUILT AROUND YOU
No generic programmes. Your expert sets your training and nutrition around your goals, your schedule and where you are right now.

TRACK YOUR WORKOUT AS IT HAPPENS
Follow your session live, set by set. Log your reps and weights as you finish each one, see your last performance right there on screen, and know exactly what is coming next. No scribbling on paper. No logging it from memory hours later.

CONNECT YOUR WATCH
Link your smartwatch. Your daily steps and heart rate appear on your dashboard automatically, each with a seven-day trend, and your expert sees the same numbers when they adjust your plan. Thrive reads steps and heart rate from Health Connect with your permission, and never writes anything back.

KNOW EXACTLY WHAT TO DO
Every exercise comes with clear steps and video demos, so you walk into each session knowing how it works.

LOG YOUR FOOD IN SECONDS
Say it or type it. Describe your meal in your own words and Thrive does the rest. No scrolling through endless databases, no weighing everything, no giving up by Wednesday.

STAY SUPPORTED
Check in with your expert, share how the week went, and get feedback that reflects the work you have actually done.

EARN AS YOU GO
Rewards Hub turns consistency into points. Show up, log your sessions, hit your milestones and collect rewards along the way.

BUILT FOR REAL PEOPLE
Whether you are on week one or year five, Thrive meets you where you are. Progress over perfection. Every time.

Train. Nourish. Thrive.
Train. Nourish. Thrive.
Updated on
Aug 14, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
    Learn more about how developers declare collection
  • Data isn’t encrypted
  • You can request that data be deleted

What’s new

* initial release
* tracking fitness
Content rating
Everyone
Users Interact, Shares Location
Learn more

App support

Phone number
+971525758124
About the developer
Thrive App LLC
ask@mythrive.ae
Shams Business Center, Sharjah Media City Free Zone, Al Messaned إمارة الشارقةّ United Arab Emirates
+971 52 575 8124

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