Worrybox: Park Your Worries
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About this app
Your brain repeats worries because it's afraid you'll forget them. Give it a box.
Write the worry down. Close the box. Your brain lets go a little, because it's stored. This is worry postponement, a real technique from CBT.
Then the part no other app does: review your old worries and mark what actually happened. Watch your own number build:
"73% of your worries never came true."
That number, from YOUR life, is the strongest argument against the next 3am spiral.
No account. No ads. Your worries never leave your phone. Not therapy, not medical advice, just a box that works
Write the worry down. Close the box. Your brain lets go a little, because it's stored. This is worry postponement, a real technique from CBT.
Then the part no other app does: review your old worries and mark what actually happened. Watch your own number build:
"73% of your worries never came true."
That number, from YOUR life, is the strongest argument against the next 3am spiral.
No account. No ads. Your worries never leave your phone. Not therapy, not medical advice, just a box that works
Write the worry, close the box, check later. Most never come true. See it
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Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- No data collectedLearn more about how developers declare collection
What’s new
Adds privacy-safe Firebase Analytics for app lifecycle measurement without logging personal content, financial details, or advertising ID.
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About the developer
tigerbestbrands llc
support@tigerbrandsglobal.com
5830 E 2nd St
Casper, WY 82609-4308
United States
+1 307-291-7842
