Tinnit: Tinnitus Sound Therapy

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About this app

Ringing in your ears? Tinnit is a personalized sound therapy app for tinnitus relief. Match your tinnitus pitch, then choose Masking, Notched Sound Therapy or TRT-inspired Sound Enrichment (all three free) and build a daily listening routine that helps make ear ringing less noticeable over time. Use it as sleep sounds at bedtime, while you work or read, or simply to relax.

No clinic code, no hearing aids needed. Tinnit helps you focus on life—not the ringing.

🎯 Match your tinnitus

Everyone experiences tinnitus differently.
Use the built-in pitch-matching tool to find your tinnitus frequency—say, 500 Hz—and set how loud it is. Tinnit then creates therapy sessions tailored to your personal tinnitus profile.

Save multiple tinnitus profiles and switch between them whenever you need. Your saved profiles keep your settings, so you never have to start over.

🎧 Choose your therapy

Tinnit combines three widely used sound therapy approaches in one app, and all three are free:
• Masking — a tinnitus masker that softens the ringing with comfortable sound
• Notched Sound Therapy — sound with a narrow notch removed around your tinnitus frequency
• TRT-inspired Sound Enrichment — gentle, low-level sound inspired by Tinnitus Retraining Therapy, designed to help the ringing fade into the background over time (habituation)

Not sure where to start? Today's Therapy recommends a daily session of about 15 minutes based on your profile. Switch between therapies at any time and discover what works best for you.

🎵 Explore the Sound Library

15 carefully curated sound worlds—soundscapes designed for comfortable everyday listening:
• Subtropical
• Rainforest
• Distant Worlds
• Ethereal
• Traffic
• Airport
• Fairy Forest
• Forest Water
• Construction
• Sewer
• Suburban
• Farm
• Dreamscape
• Nightmare
• Limbo

Each sound world contains multiple variations that can be personalized for your therapy sessions.

📈 Track your progress

Building a daily habit is an important part of sound therapy.

Track your:
• Listening time
• Completed therapy sessions
• Daily streak
• Personal progress over time

Stay motivated as you build a consistent routine.

💚 Is Tinnit free?

Yes.
All core sound therapy methods are available for free, so anyone can build a personalized tinnitus therapy routine.

Tinnit Premium unlocks additional sound environments, more tinnitus profiles, extra sounds, advanced visualizations, and other premium features.

✨ Why choose Tinnit?

• Personalized tinnitus pitch matching with saved profiles
• Three sound therapy methods: masking, notched, TRT-inspired
• 15 curated sound worlds with multiple variations
• Background playback—keeps playing when you lock your screen or switch apps
• Daily progress tracking with streaks
• Clean, distraction-free design
• No clinic code, no hearing aids needed

Built specifically for people living with tinnitus.

⚠️ Medical disclaimer

Tinnit is designed to support wellness and everyday tinnitus management. It is not intended to diagnose, treat, cure, or prevent any medical condition and should not replace professional medical advice. If you have concerns about your hearing or tinnitus, consult a qualified healthcare professional.

Hear the Silence.

Privacy Policy: https://tinnit.app/privacy
Terms of Use: https://tinnit.app/terms

What’s new

Welcome to Tinnit! Match your tinnitus pitch and create your personal profile. Explore Masking, Notched, and TRT-inspired sound therapy.