FastTrack keeps intermittent fasting simple. Pick a protocol — 16:8, 18:6, 20:4, OMAD, or a custom fasting window — and start a timer that shows exactly how much time has elapsed and how much is left, on a clear progress ring.
A gentle reminder lets you know the moment your fasting window completes, so you don't have to keep checking the clock. An optional daily reminder can also nudge you to start your next fast at a time that works for you.
Every completed fast is added to your history, and the app tracks your current streak and longest streak so you can see your consistency build over time. Entries can be removed if you logged something by mistake.
Time your fasting window and track streaks with gentle reminders.