"I didn't realize I was smoking too much." "I want to cut down, but quitting completely is too hard."
This app is designed to support you in reducing your smoking.
TobaccoTimer helps you gradually cut down on cigarettes by managing the interval between smokes with a timer. Instead of quitting cold turkey, you can start with one small step: simply waiting a little longer between cigarettes.
In addition to traditional cigarettes, it also supports VAPE and other products without a set endpoint for each smoking session. Set a smoking duration and receive a notification when time is up.
■ How to use
Just press the smoke button every time you have a cigarette.
When the set interval (default: 60 minutes) has passed, you'll receive a notification.
Until the notification arrives, hold off on the next one — that's all there is to it.
Can't wait until the timer runs out? No problem.
Press the button and the timer resets, with the smoke logged as a record.
The number of cigarettes you've recorded is automatically converted into a cost based on your pack price setting.
"How much have I spent today?" — you can check in real time every time you press the button.
■ Key Features
【Timer Notifications】
Countdown display showing how many minutes until your next smoke.
You'll receive a push notification when the set interval has passed.
Works in the background, so it's active even when the screen is closed.
【Smoking Duration for VAPE】
Set a smoking duration for VAPE and other products without a clear endpoint for each session.
You'll receive a notification when the set time has passed, helping you avoid extended sessions and stay aware of how long each one lasts.
【Snooze Function】
For moments when you think you can wait just a little longer — use the snooze setting.
Freely configure the snooze interval (5–30 minutes) and snooze count (0–10 times).
【Smoking Log & Statistics】
Every time you press the smoke button, a record is saved.
The statistics screen shows your daily and monthly cigarette count and costs.
The calendar view lets you spot trends at a glance.
A "projected total" for cigarettes and costs is also displayed based on your current pace, helping you stay motivated to reduce.
【Cost Visualization】
Choose between quantity-based and expense-based cost tracking.
With quantity-based tracking, set your pack size and price to calculate smoking costs automatically.
With expense-based tracking, record spending on cigarettes, cartridges, e-liquid, and more, then review it in your statistics and expense history.
Seeing "how much you've spent this month" in numbers can change your mindset around smoking.
【Simple by Design】
No account registration required. All data is stored on your device.
Nothing is sent to the cloud — privacy-conscious by design.
■ Recommended for
・Those who want to cut down but find quitting completely too difficult
・Those who want to set a limit on how long they use VAPE or similar products
・Those who keep thinking "I didn't realize I was smoking so much"
・Those who want to track and save on smoking costs
・Those who want to start simply by spacing out their cigarettes
■ Supported Languages
Japanese, English, German, French, Spanish, Italian, Dutch, Danish, Swedish, Norwegian, Finnish
■ Privacy
This app uses Firebase Analytics and Firebase Crashlytics.
Information collected is used solely for app improvement purposes.
Please refer to the Privacy Policy for details.
Smoke less by managing your intervals with a timer.