Start TODAY Meal Plan, Fitness

In-app purchases
5K+
Downloads
Content rating
Everyone
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About this app

Your wellness journey starts here! Subscribe to the Start TODAY app to get started with your whole-body wellness companion. Join a vibrant community of trusted experts, including the TODAY Show’s Al Roker and favorite fitness trainer Stephanie Mansour. With its combination of daily workouts and healthy meal plans infused with live coaching calls and journaling prompts, the Start TODAY app has everything you need to keep you on track of your wellness goals.
Updated on
Dec 23, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted