Tonight: Sleep Ritual

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Content rating
Everyone
5+
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Everyone
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About this app

Tonight is a wind-down ritual for the nights your mind won't switch off.

You know the loop: the house is finally quiet, but your thoughts are loud. There's nothing left to do about tomorrow — and yet your mind keeps circling it. Tonight gives you somewhere to set all of that down, so your body can finally follow your day into sleep.

It's built on a simple piece of psychology — the Zeigarnik effect: your brain won't fully power down while it's still holding your open loops. We don't believe in fixing you. We believe in offloading the open loops that keep you awake — then getting out of your way.

YOUR NIGHTLY RITUAL
One Thought — a guided moment to capture the one thing weighing on you. Offload the loop, then close the app.

Themed rituals — for the specific shapes a hard night takes: a racing mind, the long day, the Sunday-night dread, grief you're carrying.

A soundscape library — warm, beatless nighttime sound to drift off to.

Whisperer voices — a responsive, dedicated AI voice that holds space for you at 2 a.m., tuned to your thoughts and in your language (now in 6 languages).

WHAT TONIGHT IS NOT
No streaks. No notifications chasing you back. No feed, no gamification, no "morning routine." Our measure of success is how quickly you close the app and fall asleep. Three taps, one sentence, and the screen goes dark.

RADICAL PRIVACY
No account. No ads, ever. We never sell your data and never train models on your nights. What you write is used only to build your ritual — kept for the night, then allowed to fade. Analytics are anonymous, and one tap turns them off.

A BRIDGE, NOT A THERAPY
Tonight is not therapy and not a medical device. It's the calm structure between your sessions — a place to find the grounding you already carry, on the nights you most need it.

Made by a small, independent team who understand the night.
Tonight. Put the day down.
Stop the nightly racing mind
Updated on
Aug 28, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info, Financial info and 2 others
  • Data is encrypted in transit
  • You can request that data be deleted

What’s new

Tonight is now made for tablets.

The whole app has been laid out again for a larger screen: a calm, centred column instead of stretched lines, rituals and soundscapes in a grid that uses the width, and a player that turns with your tablet.

Bedside mode was rebuilt. On a tablet by your bed, the clock is finally a clock.

Also fixed: the menu closes when you start a ritual from "Your nights", and the sound categories are named properly in every language.
Content rating
Everyone
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App support

About the developer
Hiatus Holding GmbH
tim.kahrmann@hiatus-holding.de
Kortumstr. 75 44787 Bochum Germany
+49 176 21362204