Stay Sane

tostaysane

About this app

To Stay Sane turns training programs into something you actually live with—not a PDF you forget. Discover public programs, add them to your library, and see your week on a calendar built for athletes and coaches.

CALENDAR THAT MATCHES REAL LIFE
• Today, week, and month views so you always know what’s next.
• Log workouts fast: complete or skip sessions and keep your plan honest.
• Daily reminders when you want a nudge (optional).

PROGRAMS & LIBRARY
• Browse and open programs from the same ecosystem as the To Stay Sane website.
• Your library stays in sync so planned sessions show up where you train.

BUILT FOR TRAINING, NOT GENERIC TASKS
• Session details, notes, and structure from real coaching-style programs.
• Mobile-first flow for checking the plan between work, the gym, and the trail.

WHO IT’S FOR
• Athletes wanting structured & flexible plans (running, lifting, hybrid, and more).
• Coaches wanting to quickly manage their athletes on the go.

The full creator toolkit, deep program editing, marketplace purchases, and full coaching features are on the website; the app is your pocket companion for viewing your calendar and logging what you did.

Train hard enough to stay sane.

What’s new

Fixed profile user name bugs and updated for a cleaner profile UI