Stay Sane

tostaysane

About this app

To Stay Sane turns training programs into something you actually live with—not a PDF you forget. Discover public programs, add them to your library, and see your week on a calendar built for athletes and coaches.

CALENDAR THAT MATCHES REAL LIFE
• Today, week, and month views so you always know what’s next.
• Log workouts fast: complete or skip sessions and keep your plan honest.
• Daily reminders when you want a nudge (optional).

PROGRAMS & LIBRARY
• Browse and open programs from the same ecosystem as the To Stay Sane website.
• Your library stays in sync so planned sessions show up where you train.

BUILT FOR TRAINING, NOT GENERIC TASKS
• Session details, notes, and structure from real coaching-style programs.
• Mobile-first flow for checking the plan between work, the gym, and the trail.

WHO IT’S FOR
• Athletes wanting structured & flexible plans (running, lifting, hybrid, and more).
• Coaches wanting to quickly manage their athletes on the go.

The full creator toolkit, deep program editing, marketplace purchases, and full coaching features are on the website; the app is your pocket companion for viewing your calendar and logging what you did.

Train hard enough to stay sane.

What’s new

Better user and public profiles