Quit or cut back on any habit—alcohol, smoking, vaping & more—at your own pace, without judgment.
100% private: no account, no cloud, no analytics. Everything stays on your phone.
• Streak, money & time saved
• SOS button to surf cravings with a calm breathing timer
• Private journal locked with Face ID
• Insights on when your cravings hit
• Health milestones as your body recovers
A slip never erases your progress. One day at a time.
Quit or cut back, your way.