Trainaq: Workout, Diet, Habbit

MYGYMDESK TECHNOLOGIES PRIVATE LIMITED

About this app

Trainaq is where you train with your personal coach. Your coach sets your plan; you follow it, log your progress and stay in touch, all in one app.

Trainaq works with a coach who uses Trainaq Coach. Ask your coach for an invite link to get started.

TODAY
• Today's workout, your calorie and macro targets, your habits and your next check-in on one screen.

TRAIN
• Your program, week by week.
• Exercise demos and simple set logging: weight, reps or time.
• Personal records and workout history.

FOOD
• Your meal plan from your coach.
• Log meals from Indian and global foods with household measures like katori and roti.
• Scan a barcode, or snap a photo of your meal for an estimate (only with your permission).

CHECK-INS AND PROGRESS
• Weekly check-ins with measurements and progress photos.
• Weight trend and photo timeline.
• Connect Apple Health or Health Connect to share steps, sleep, heart rate, weight and workouts with your coach (optional, read only).

YOUR COACH
• Chat with text, photos, video and voice notes.
• Book 1:1 sessions and group classes.
• See your membership, pay your coach and download receipts.

Your data stays between you and your coach's team. Delete your account any time in More.

What’s new

Trainaq is where you train with your personal coach. Your coach sets your plan; you follow it, log your progress and stay in touch, all in one app.

Trainaq works with a coach who uses Trainaq Coach. Ask your coach for an invite link to get started.