This is the home to your entire health and fitness program designed for you by your personal trainer Blair Small. Here you will have access to your weekly workouts - with detailed video instruction and easy to follow programming. You will also have access to your full nutrition plan with recipes and meal tracking customized for your goals and dietary restrictions/preferences. All of your results can be tracked and measured so you can easily see you progress. Download the app today!
Updated on
Feb 11, 2025
Health & Fitness
Data safety
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Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.