Build Your Own Body is an all-in-one platform designed to help you take control of your health and life! Gives you structure, accountability and tools to transform your body and mindset.
FEATURES:
- Workout Programs
- Instructional workout videos
- Track your daily nutrition
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect to other wearable devices and apps like the Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition
Download the app today!