OMNIA is a coaching app for women who are done guessing and ready for a strategy built around their body and their life.
This app supports our fully customized 1:1 coaching experience, where training, nutrition, and accountability are adjusted in real time - based on your progress, biofeedback, and goals.
No templates. No cookie-cutter plans. Just real coaching.
FEATURES
Custom Training Programs
Gym or home workouts tailored to you
Exercise demo videos and form guidance
Strength and progress tracking
Personalized Nutrition Targets
Custom calorie and macro goals
Flexible tracking (no rigid meal plans)
Ongoing adjustments based on progress
Library of 490+ recipes
Direct Coach Communication
1:1 in-app messaging
Weekly check-ins and feedback
Real support when life gets busy
Progress Tracking
Weight, photos, measurements, and habits
Energy, recovery, and lifestyle feedback
Clear visibility into what’s working
Accountability & Structure
Habit reminders and task tracking
A plan that adapts to your schedule
Support through fat loss and maintenance
Track steps, workouts, and daily movement automatically
Optional connectivity for seamless tracking with FitBit, Garmin, Withings, Google Health, and MyFitnessPal