
Deborah Baldwin
The program is great. You are assigned to a coach. It is Easy to keep intouch if you need them for any questions and they check up on you to see how you are doing on the program and they motivate you to keep up the good work. On the app you are assigned to daily assignments that doesn't take long, and your exercise program is included on the app. The coaches are great and lots of motivation. Every week you get food guides to follow daily.

Kari Eggers
Having a coach helps me go beyond just bringing the numbers down on the scale. The coaches educate me on the why of a life of fitness, not just how. Understanding how my body gains and loses fat helps me to look at the whole process differently, clearly, and sustainably. Most important of all is the daily access to my coach as I need support, encouragement, and understanding. That's what makes all the difference for me.

Beth Crevier-Weippert
Incredible coaching: present, available, encouraging, and supportive. And by present, I mean that you don't have to wait very long for a response.