Cool Blue training is the go to app for personal training using the Cool Blue Training method. This method integrates the Wim Hof Method, strong body building techniques, and other essential information to give you a roadmap for taking charge of your health and strength. After 3-6 months of following this method, you can expect to be very strong, healthy and confident. In the app you can: - Access training plans,and check-in to workouts - Message your coach in real-time - Track body stats and take progress photos - Review past progress stats and graphs - Set push notification reminders on days with scheduled workouts - Integrate with FitBit and Apple Health