Track your workouts and meals, measure your results, and work toward your fitness goals with the support of your personal trainer. DEFYNE PERFORMANCE brings your training, nutrition, and coaching together in one app. Access training programs with exercise videos and coaching instructions. Log sets, reps, weights, and cardio, track personal bests, and keep your routine organized with a calendar and reminders. Get nutrition guidance, meal plans, and recipes to support your goals. Track meals, calories, and macros through food searches, barcode scanning, and meal photos. Build healthy habits around hydration, movement, and recovery with regular check-ins and progress reviews. Monitor your results with progress photos, body measurements, weight tracking, and workout history. Stay connected to your coach through direct messaging, voice messages, and available video sessions. Book appointments and classes, join community groups and challenges, and celebrate achievements with milestones and badges. Connect supported fitness apps and wearables, including Apple Health, Apple Watch, Google Health Connect, Garmin, Fitbit, and Withings, to sync compatible health and activity data. Built for online, in-person, and hybrid coaching. Download DEFYNE PERFORMANCE today! An account is required. Features vary by coaching plan, enabled services, and device compatibility.
Fitness app