Evolv Plus

cba-pro2

About this app

Evolv+ Train smarter. Move better. Perform for life. Evolv+ is your complete strength, mobility and performance training platform designed to help you build a stronger, healthier body that performs for life. Whether your goal is to build muscle, improve mobility, increase fitness or simply stay consistent, you'll have everything you need in one place. Your membership includes unlimited access to our growing library of professionally designed training programs, including Strength, Hybrid, Mobility and Flexibility, with new programs and educational content added regularly.
Inside the app you'll get:
- Full training programs with exercise demonstrations
- Strength, Hybrid and Mobility training
- Progress tracking to keep you accountable
- Habit tracking and wellness coaching
- Nutrition tracking
- Educational content covering training, nutrition and recovery
- Program updates and new releases every month
- Community support to keep you motivated
- Access anytime, anywhere from your phone
Built by Personal Trainer and Sports Nutritionist Aline, Evolv Method combines evidence-based coaching with practical strategies that fit into real life. No gimmicks. No quick fixes. Just proven training methods that help you move better, get stronger and create lasting results. Whether you're just beginning your fitness journey or looking to take your performance to the next level, Evolv+ gives you the tools, education and support to evolve with confidence. One membership. Unlimited potential.

What’s new

First release of Evolv Plus