Jason Williams Performance is a fitness and nutrition app that focuses on '3' major components: ๐. ๐๐ฑ๐๐ซ๐๐ข๐ฌ๐ (strength training, cardio, active recovery, etc. All mapped out for you over the course of 90 days)โฃ ๐. ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง (meal guidance, caloric intake and macro guidance, and behavior coaching to help navigate past struggles and give you the tools to fuel your body properly long term)โฃ ๐. ๐๐๐๐จ๐ฎ๐ง๐ญ๐๐๐ข๐ฅ๐ข๐ญ๐ฒ/๐๐ข๐ง๐๐ฌ๐๐ญ (daily access to me, weekly group calls with other members in the program, and surrounding yourself with other like-minded individuals taking action)โฃ