KSM Wellness

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About this app

With this KSM Wellness app, you can start tracking your workouts, meals, and habits. You can measure results, and achieve your fitness + health goals all in one place with the support of your personal coach. 

[ ] Training & nutrition programs
[ ] Full workout videos with step by step instructions
[ ] Personal Progress Dashboard
[ ] Ability to track your macros and log your own recipes
[ ] Access to meal guide recipes
[ ] Track progress towards your health and fitness goals
[ ] Track your stats, with measurements and photos
[ ] Get push notifications like workout reminders to stay motivated
[ ] Set personal beating records to help you stay committed
[ ] Set daily habit goals
[ ] Community support of like minded women
[ ] Direct access to your coach for support or any consultations
[ ] Ability to sync other health devices or apps like Apple Watch, Fitbit, MyFitness Pal and many more. 

Can’t wait to work together 
Download the app today!

What’s new

Bug fixes and performance updates.