KZPT Coaching App

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About this app

Fitness should make your life better — not take it over. KZPT Coaching gives you a clear plan, genuine accountability and the support to build strength, confidence and consistency that lasts. Designed for people who want to lose fat, build muscle, feel better in their body and learn how to train properly without living in the gym, the KZPT Coaching app puts your coaching plan in your pocket.

With the app, you can:
• Follow your personalised training program
• Watch exercise demonstrations and track your workouts
• Track habits, nutrition targets, steps and progress
• Complete weekly check-ins and monitor your results
• Access your meal plan, coaching resources and key information
• Message your coach for support, feedback and accountability

KZPT is built around realistic, evidence-informed coaching. No extremes, no shame and no one-size-fits-all plans — just the right structure, support and education to help you make progress while still living a full life. Coached by Karl Zuidema — with 12+ years’ experience helping more than 250 people improve their fitness and self-confidence. Available for personal training in Bundoora, Melbourne, and online coaching Australia-wide. Eat Better. Train Better. Live Better.

What’s new

Bug fixes and performance updates.