LIMINAL STATE COACHING

TRAINERIZE

About this app

You don't need another fresh start. You need a reset. Liminal State is the coaching app for people who know what they "should" be doing, but keep ending up back at the start. Not because they're lazy. Because they've been following plans built for someone else's life. Created by coaches Wayne and Ana, with over a decade of coaching experience each, at Liminal State coaching, we help you understand why you've been stuck, build structure that survives real life, and become someone you trust again. This app is where your program lives.
YOUR TRAINING
Follow your structured workout plans for home or gym, matched to your level. Every session is laid out step by step, with exercise demos, so you always know what to do next.
YOUR NUTRITION
No extreme rules. No food fear. Track your meals, follow simple structure, and build food confidence that fits your routine, your family and your weekends.
YOUR HABITS
Track the daily actions that create consistency: movement, training, nutrition, hydration, sleep and reflection. Small kept promises, stacked over time, become evidence. And confidence is evidence collected over time.
YOUR PROGRESS
The scale is data, not your identity. Capture progress photos, body measurements and bodyweight, and see the full picture of your change: strength, energy, sleep and how you feel.
YOUR COACHES
Stay connected with your coaches and community, get guidance when life gets busy, and learn how to get back on track without starting over.
WHO IT'S FOR
Men and women who are tired of health confusion, repeated failed attempts and all-or-nothing plans, and who are ready to build a version of fitness and wellness that actually fits their life. Let's help your enjoy your life, today.
WHAT IT'S NOT
Not a crash challenge. Not a quick fix. Not punishment. Liminal State is about building a life you can sustain, at your pace, with support that never shames.
HOW TO GET STARTED
This app is for Liminal State coaching members. Join The Liminal Reset or The Liminal Method and you'll receive your login details to get started. Find us on Instagram: @liminalstatecoaching Step through and into the Liminal State and finally enjoy your life in a way that isn't forced on you by society but one that you curate and where your truth is the only foundation

What’s new

First release of LIMINAL STATE COACHING