Identity Evolution Co

Trainerize CBA-STUDIO 2

About this app

With the Identity Evolution App, you gain access to structured workout programs and lifestyle coaching designed to help you build strength, elevate your health, and step into the next level of who you are.
Identity Evolution is more than fitness.
It’s an identity-driven approach to transformation — helping you align your habits, mindset, and health with the future you’re creating.
Inside the app, you’ll be guided through strength training, nutrition tracking, and daily habit-building — all supported by real coaching, accountability, and a proven framework focused on sustainability, longevity, and performance.
This is not about quick fixes.
This is about becoming the woman who follows through.
FEATURES
Access structured training programs built for strength, longevity, and real-life schedules
Follow along with guided exercise and workout videos
Track your meals and build awareness around nutrition and fueling your body
Stay consistent with daily habits that support long-term transformation
Set health and fitness goals and track your progress over time
Earn milestone badges for personal wins, consistency, and habit streaks
Message your coach in real time for guidance, feedback, and accountability
Track body measurements and upload progress photos
Receive push notifications for scheduled workouts and habits
Sync with wearable devices and apps like Garmin, Fitbit, MyFitnessPal, and Withings to track workouts, sleep, nutrition, and body data
Download the Identity Evolution App today
and start building the habits, strength, and identity that support the future you’re meant to create.