Performance with Pooja

CBA-Pro1

About this app

An all-inclusive fitness lifestyle app for women 35+ who want to feel, move, & look like they are 20 - it's time to Become "Her". PrimeHer: PrimeHer is your elite, 6-month transformation experience — designed exclusively for high-achieving women preparing for their mommy makeover or body contouring journey. This is the evolution of your strength, recovery, and confidence — inside and out. You’ll train, nourish, and recover like an athlete while honoring your body’s healing and performance potential. Every protocol is personalized, precise, and built to help you step into surgery — and life — in your absolute prime. ElevateHer: For the woman who refuses average. This is your all-inclusive, high-performance transformation — designed to elevate your strength, recovery, mindset, and body composition with precision. PerformHer: For the self-driven woman who knows what she wants — and wants the professional blueprint to get there. Your training is written for precision, performance, and sustainable progress — no guessing, no wasted reps. GrowwithHer: For mothers and teen daughters ready to grow stronger — physically, mentally, and together. The GrowWithHer program bridges the gap between fitness and connection. Designed to teach foundational strength, discipline, and confidence, this experience helps both mother and daughter build lasting habits — and a powerful bond — through performance-based training.

What’s new

Bug fixes and performance updates.