Phase 1 Sports Online

Content rating
Everyone
10+
Downloads
Content rating
Everyone
Users Interact
Learn more
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About this app

For over 16 years Phase 1 Sports has been training and developing elite level athletes in all sports. With two locations in Las Vegas and one in Hawaii, athletes from all over the world can now be a part of our online community.

We provide 100% Athletic Based Training Programs and Nutrition.

Our online clients get the same training and nutrition programs as our elite athletes which includes olympians and professional football athletes.

If your goal is to become bigger, faster, stronger or to just be in the best shape of your life we have the program for you!
Leading app for fitness professionals.
Updated on
Jan 31, 2023
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Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info, Health and fitness and 4 others
  • Data is encrypted in transit
  • Data can’t be deleted

What’s new

We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.