EliteFitness is the app for training methodically—with your coach, or on your own.
FIND YOUR COACH:
— Create your free account with your email, Google, or Apple ID
— Search for coaches by modality (online or in-person) and location, review their profile, and send them a request
— Has your coach already invited you? Join with your code in seconds
IF YOU TRAIN WITH A COACH:
— Your plan is always up-to-date: days, exercises, sets, and reps that your coach creates and adjusts for you
— Each set with its objective: reps, rest, tempo, and intensity (RIR, RPE, %RM or load)
— Planned cardio: jogging, cycling, swimming, and more, with your actual minutes, distance, heart rate, and effort
— Record every set in seconds, even without a signal at the gym
— Technique videos and instructions from your coach for each exercise
— Direct chat with your coach, with voice notes
IF YOU TRAIN ON YOUR OWN:
— Create your free routine: choose your days and select exercises from a library of over 800
— Record your weight and reps just like a student with a coach
FOR EVERYONE:
— Your training streak, so you don't lose momentum
— At the end, share your session: minutes, exercises, and a map of the muscles worked
— Complete history: every set, every week, every mark Personal
— Your progress in charts: volume, estimated 1RM, measurements, and photos
Are you a coach? Manage your students from elitefitapp.com: create plans from your computer, track who trained without asking, and have students find you through the search engine.
Train with your coach or on your own: your plan, your sets, and your progress.