RecoveryOne

TailorCare, Inc.

About this app

Note to users: RecoveryOne is available via participating doctors and through select health plans, employers, and other sponsoring organizations.

Are you ready to get back out there? RecoveryOne offers muscle and joint recovery programs tailored to your needs, goals, and ability. Our 180+ treatment pathways cover the whole body: neck, shoulder, mid back, low back, arm/wrist, hip, knees, ankle/foot, and more.

You can access your personal pathway at any time, on any device, and from any location. Our exercise, recovery, and self-care content is clear and easy to understand. Along the way, we will provide you with the information and motivation you might need to stay on track.

Key features:

● Your own customized recovery pathway, based on your ongoing feedback and personal progress
● Instructional physical therapy exercise videos organized within multi-week pathways, so you can recover at your personal pace, from the comfort of your own home
● Clinically-proven educational information that covers both diagnosis and recovery
● Home care videos that help with real-world, everyday needs: how to get out of a car, how to use crutches, and more
● Daily tips and motivational content that appear right away within the app

How we support you:

● Monitoring and displaying your recovery progress, including pain, function, and range of motion
● Exercise tracking
● Giving you immediate access to your stats from the home page
● Helping you set long- and short-term goal setting
● Optional reminders via text message or email to help you stay on track
● Optional guided workouts
● Suggestions for equipment alternatives so you can easily do your exercises
● Integration with wearables including Fitbit, Google Fit, and Apple HealthKit
● Support from the doctor that enrolled you into the program
● Technical and clinical support via secure chat

Ratings and reviews

I LOVE THIS RECOVERY ONE APP. I was a little leery at first because they're provided by Cigna. Recovery one is better than my doctors !!!!!! They answer all your questions no matter how dumb, they never leave you waiting. If you can't do an exercise they will provide you with some sort of modification. They don't make me feel invisible like most of my doctors do, always providing encouragement. Signing up for this app in my opinion was the best thing I've ever done. Thank you

I have never had technical issues with the app and the physical therapists have been responsive when I have engaged them using the chat function. My comments are more about how the app could be better. I wish it counted the reps audibly for the excercises, I wish you could adjust the amount of reps you do (My condition is on bought sides so their go to of 3 reps gives me an uneven workout), and I wish the excercises bands they send to you were used in excercises they give you.

I hope you don't have epilepsy. The app crashed 4 times in a 17 minute session. It flickered, I hard closed, reopened, logged in, restarted the session ... until it happened again. I uninstalled, restarted my phone, resynced to wifi, reinstalled, and had the same problems. I eventually finished my 17-minute session on my desktop. Also, the app doesn't automatically resize to all phones. I have a Samsung Galaxy 9+ and I can't read everything and it won't always pan or scroll.

What’s new

Minor bug fixes and performance improvements.