TrainFisio is the complete app for physical therapy, rehabilitation, and fitness with a guided 3D avatar.
Access over 200 3D animated exercises with technical explanations, benefits, muscles involved, and dynamic muscle lighting during execution to better understand each movement.
The app includes over 80 structured programs for physical therapy and fitness, focusing on mobility, posture, strengthening, post-injury recovery, and general training. Thanks to the smart questionnaire, you can get personalized programs based on your goals and level.
MiniRoutines are also available: quick, guided video workouts to train every day in just a few minutes.
For physical therapists, TrainFisio offers advanced tools for creating programs, exporting PDFs, and monitoring adherence, progress, and patient feedback over time.