Trainix AI is a meal planner, a calorie counter and a gym workout app in one, held together by a coach that rewrites the plan when your week changes.
Most fitness apps hand you a workout plan and leave you with it. Here your training plan and your meal plan are built together, from your goal, your equipment, your schedule and the food you actually like. When one moves, the other follows.
Talk to your coach, and the plan changes
Tell your coach you are ill this week, that your shoulder hurts on the overhead press, or that you cannot stand salmon. It answers you in the chat, and then it does something about it: moves a session to another day, swaps the exercise, rewrites Thursday's dinner, adjusts your calorie target. No forms, no settings screens. You write it the way you would tell a person.
A weekly check-in that changes something
Once a week you log your weight and how the week felt. Your coach reads it, tells you what it sees, and updates the week ahead. If your weight loss has slowed, your calorie target moves. If something hurt, the exercise changes.
Gym workouts and home workouts
• Workout plans for the gym or for home, built around the equipment you actually have
• Video for every exercise in the library
• A workout tracker that logs your sets, reps and personal records while you lift
• Photograph a machine you have never used, and the app tells you what it is
Meal plans and calorie counting
• A full meal plan with recipes, ingredients and step by step instructions
• Log food by photo, barcode scanner, voice or search
• A calorie counter and macro tracker that fills itself from the plan
• Vegetarian, vegan, pescatarian, halal, kosher, allergies and intolerances. Anything you pick is left out of the meal plan entirely
• A shopping list built from the week's meal plan and sorted by store aisle
Weight loss you can see
Weight over time, body measurements, progress photos side by side, and personal records that update themselves as you train.
Choose the coach you want
• Max: discipline and structure. Consistency and hard work are what get you there.
• Maya: energy and positivity. Makes it fun and keeps you accountable.
• Alex: methodical and evidence based. Explains the science behind every choice.
• Zoe: the mind and body connection. Balance, recovery and habits that last.
Subscription
Trainix AI needs an active subscription. The first 14 days are free, and you can cancel at any time before the trial ends.
Trainix AI gives fitness and nutrition guidance. It is not a medical device. Talk to a doctor before making significant changes to how you eat or train.
Terms of Use: https://www.trainix-ai.com/terms-of-service
Privacy Policy: https://www.trainix-ai.com/privacy-policy
Meal planner, calorie counter and gym workouts. One AI coach that adapts it all.