10+
Downloads
Content rating
Everyone
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About this app

SpeedLab utilizes a scientific approach to developing individualized training plans focusing on all aspects of performance from cardiovascular endurance, strength training, and body composition, to Neuro enhancement brain training, balance and agility training.


SpeedLab’s Physiology Lab assess each individual clients physiology through a multitude of assessments including;

Resting Metabolic Rate (RMR) testing,

VO2 max testing,

Lactate testing,

Strength testing

Balance & agility testing

We utilize the results from these assessments to provide our clients with customized fitness plans that target specific individualized goals and aspirations. Plans range from sport specific elite level training plans to general fitness and health improvement plans.


SpeedLab’s Neuro Lab provides cognitive testing and individualized Neuro Enhancement Protocols to clients;

Neuro Enhancement

Cognitive testing

Neuro assessment

Progressive Cognitive Training Tasks & Monitoring

Mental coaching


The SpeedLab Neuro Lab works with individuals from high end executives and elite athletes, to athletes recovering from injury and everyday clients aiming to improve their mental focus, efficiency and processing capabilities.


Through the SpeedLab Training App you have access to your custom prescribed training plan that encompasses all aspects of performance so you can train more efficiently and more effectively and achieve your goals faster.
Updated on
Aug 24, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and Health and fitness
Data is encrypted in transit
You can request that data be deleted

What’s new

Framework updates + new dashboard

App support

About the developer
TILT SOFTWARE LIMITED
support@trainingtilt.com
18 Princes St Northcote Point Auckland 0627 New Zealand
+64 21 471 360

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