Train smarter with a single hub for workouts, sleep, readiness and nutrition. Trainmego quietly layers in AI to spot patterns, suggest sessions and keep your training balanced — including a “four‑battery” health model that makes sure endurance, strength, speed and recovery all stay charged.
### Unified Tracking
• One‑tap sync with Garmin, Strava, Whoop, Oura, Suunto & more
• Manual logging for runs, rides, gym sets or even meal photos for instant macros
### Readiness Meets Planning
• Morning readiness score blends HRV, sleep and recent load
• Adaptive training plans for 5 k up to marathon, tri, Hyrox & trail
• Choose a start or finish date; plans auto‑adjust around your race calendar
### Motivation That Sticks
• Dynamic leaderboards — distance, time, calories, sleep score, Age Grade & more
• Buddy Groups — private circles for friends, clubs or corporate challenges
• Streaks, milestone badges and referral rewards keep momentum high
### Privacy & Transparency
• Your health data is yours — never sold, no ads
• Flexible subscriptions: monthly, 6‑month or annual. Cancel anytime; current plan runs to its end with no extra fees.
If you’re chasing a new PR, building healthy habits or simply balancing life and training, Trainmego turns raw numbers into actionable insight.