TrainPilot brings training, nutrition, recovery, and progress tracking together in one focused fitness app.
Build and follow workout programs
• Create a plan from text or use your existing program
• Track sets, reps, weights, rest, and completed workouts
• See muscle readiness and training load
• Review personal records and workout history
Understand nutrition without extra complexity
• Log meals by photo, text, or recent foods
• Estimate visible portion size and calories with AI
• Track calories, protein, fat, carbs, and water
• See a safe weekly calorie adjustment based on completed days
Train with better context
• Combine workouts with sleep, steps, and activity data
• Connect supported Android health services and wearables
• Prevent duplicate calorie counting between watch data and workouts
• Review how activity affects energy balance and recovery
Measure real progress
• Track weight, body measurements, photos, strength, and consistency
• Complete weekly check-ins
• Receive AI summaries based on the data you choose to record
• Use metric or imperial units
TrainPilot is designed to support fitness planning and self-tracking. It does not provide medical diagnosis or treatment. Estimates, including AI meal analysis and calorie expenditure, may be inaccurate and should be reviewed by the user.
Some AI and synchronization features require an internet connection, a compatible device or service, and may be limited by your plan.
AI-guided workouts, nutrition, recovery, and progress in one fitness app.