TrainWise App

TrainWise App

In-app purchases

About this app

The No B.S Blueprint To Build Muscle & Shred Fat.

Sean Nalewanyj is a fitness coach and author who has helped countless thousands build muscle, lose fat and completely transform their bodies.

His 20+ years of expertise can now be found inside the TrainWise app.

This isn't just another generic fitness tracker.

It’s a complete, step-by-step system that cuts through all the fitness industry B.S. and provides everything you need to achieve your goal physique efficiently:

WORKOUT PLANS

5 structured programs that maximize results with just a few focused sessions per week. Train at the gym or from home. New plans added every 10 weeks.

EXERCISE TUTORIALS

Over 100 detailed demos to help you perfect your form, avoid injuries, and train with confidence.

VIDEO MASTERCLASS

5 hours of exclusive content to fast-track your understanding of proper training, nutrition, and supplementation.

NUTRITIONAL GUIDANCE

Personalized calorie and protein targets based on your body and goals—no guesswork needed.

RECIPES & SMOOTHIES

150+ delicious macro-friendly meals that make eating for muscle gain and fat loss simple and satisfying.

PROGRESS TRACKING TOOLS

Track your bodyweight, measurements, photos and PR's to stay on course and avoid plateaus.

COMMUNITY SUPPORT

Stay motivated and accountable with our private support group of like-minded lifters.

Download TrainWise today and start building your best body ever with a proven, no-nonsense system that actually works.


Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in the account setting within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.

1 Months = $29.99
3 Months = $67.99
12 Months = $179.99

By purchasing a subscription you agree to our full terms and conditions & Acceptable use policy that can be found here:
https://www.trainwiseapp.com/terms-conditions
https://www.trainwiseapp.com/acceptable-use-policy

Ratings and reviews

Finally decided to try a paid app after watching some videos. Tried it free for a week. Seemed good, I decided to pay for a quarter. A week was not enough to figure out the app has various bugs in it. Loosing prior lifts, measurements and progress. I have reached out to customer support with the same ol "were looking into it" reply. I was really hoping this would be better for the price. I think I'm paying about the same amount as my gym membership, at least they fix their broken equipment.

This app is great! I have never seen as much improvement in my health and fitness as I have these past few months using this app. It has instructional videos, nutrition and exercise tracking, plenty of workout plans and recipes, etc. Sean also responds positively to user feedback and makes improvements based on that input. Are there occasionally some bugs? Yes, but they are short-lived and non-critical. I've been using the app everyday for the past 100+days, and I'm sure you will, too!

This app has so much information in an easy to understand format. I like the videos of the actual exercise. And I like that it gives you different options of exercise for the same workout. I wish that I could take a seperate note before and after every work out. Some days you're tired or feeling sick. It would be nice to document. I wish that they would allow you to Pause or Freeze your account when you're not able to workout for an extended time due to unforseen circumstances. * Life happens

What’s new

Minor bug fixes and improvements.