Transformation Lab

GV15

About this app

Transformation Lab is your all-in-one fitness companion designed to help you track, analyze, and optimize every aspect of your health journey.

KEY FEATURES:

Workout Tracking
Connect with Hevy to automatically sync your strength training sessions. Track sets, reps, and progress over time with detailed workout logs.

Nutrition Monitoring
Log your meals and monitor your macronutrient intake. Keep your diet on track with easy-to-read daily and weekly nutrition summaries.

Sleep Analysis
Sync with Oura Ring and WHOOP to get deep insights into your sleep patterns. Understand how rest impacts your performance and recovery.

Health Data Integration
Connect multiple fitness platforms and wearables to bring all your health data into one place. Supports Hevy, Oura, WHOOP, and more.

Progress Photos
Take and organize progress photos to visually track your transformation over time. See how far you have come with side-by-side comparisons.

Weekly Planning
Organize your fitness journey week by week. Set goals, track habits, and review your progress with intuitive weekly dashboards.

Secure & Private
Your data is protected with biometric authentication (fingerprint and Face ID). We take your privacy seriously — your health data stays yours.

Start your transformation today. Download Transformation Lab and take control of your fitness journey.

What’s new

A fresh look and big quality-of-life upgrades:
- Brand new app icon and animated launch screen
- Daily logging streak counter
- New 5-Minute Journal: morning gratitude and intentions, evening reflection
- Smoother, more responsive syncing with Apple Health, Hevy and MyFitnessPal
- Performance improvements throughout