Tri10

tri10 Lab

Contains adsIn-app purchases

About this app

Full Description [Tri10 - Scientific Workout Logger to "Automate" Hypertrophy]

Struggling with a plateau? "My bench press won't go up..." Tri10 uses advanced algorithms based on hypertrophy theory to automatically calculate your "next target weight". Just lift as the app tells you. No confusion, no calculations. Your partner for efficiently building strength and size via the shortest route.

[Why Tri10?]

・Automate Growth: Based on past performance, our unique algorithm suggests the optimal weight (TOP Set) for your next session. Break your limits safely and surely.
・"10-Set Method" Ready: Automatically builds and manages complex set structures specialized for hypertrophy (Main, Back-off, and Tech sets).
・Ironclad Data Protection: Watch YouTube or reply to messages during rest intervals worry-free. Even if the app closes, your data is instantly restored (powered by unique memory protection tech).
・Cyberpunk UI: Dark mode & neon design to maximize your focus.

[Key Features]

・Record Weight, Reps, and RIR (Reps In Reserve)
・Auto Plate Calculator (2.5kg/5kg increments)
・Optimal Interval Suggestions (WIKI function)
・Auto-calculation & Graphing of 1RM (Estimated One-Rep Max)
・Volume Management to prevent overtraining
・Streak Function to visualize consistency
・JSON Data Backup/Restore: Lightweight and safe. Future-proof design for easy migration to other OS.

[Recommended For]

・Lifters feeling stuck at a plateau.
・Those who get lost choosing weights every workout.
・Those wanting to pursue hypertrophy scientifically and efficiently.
・Anyone tired of losing workout data when an app crashes.
・Turn your workout from "Management" to "Science" with Tri10. Download now and crush your plateau.

What’s new

【バグ修正・改善】
・設定の種目管理で手動追加した種目が再起動後に消えてしまう問題を修正しました
・日付処理をローカル時間ベースに統一し、深夜0時前後のズレを修正しました
・次に実施するセットのハイライト表示を追加しました
・インターバルタイマーの推奨時間を調整しました